REV + FLOW by REFIT ~ Winter/Spring 2019


Parents and teens can enjoy a low-impact, high-intensity workout that with strengthen and tone their muscles through targeted, music-based movements and resistance training. 



Day/Date: Wednesdays: Jan. 30-May 15
Time: 5:30pm-6:30pm
Location: Palm Coast Community Center
Age: 13 & up
Fee: $60


FREE Kickoff Party on Wednesday, January 9th from 5:30pm-6:30pm at the Palm Coast Community Center

 Always verify event information before going.  Event information is subject to change.



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